Falafel — From Scratch, or the Honest Shortcut

The Arabi Kitchen · The Levant & Egypt

Falafel

فلافل

Green inside, shattering outside, gone in two bites. The street breakfast of the whole eastern Mediterranean.

Crisp falafel broken open to show the green herbed middle, with a bowl of tahini sauce

The green middle is the signature — parsley and cilantro ground straight in with the raw chickpeas.

Every city in the region has a falafel window with a line out front at seven in the morning, and every one of those lines contains someone who will tell you the falafel across town is better. It is the great democratic food of the eastern Mediterranean: fried to order, wrapped in bread with pickles and tahini, eaten standing up, priced for everyone.

The whole secret is one rule, and it is unbreakable: raw chickpeas. Soaked a full day, never cooked, ground with herbs and onion and garlic. The raw starch binds; the herbs turn the middle green; the hot oil does the rest. Canned chickpeas — already cooked — simply dissolve, which is how most first attempts end, and why the rule comes first here.

And an honest word, because this is a grocery store talking: on a Tuesday night, the Ziyad mix is not a compromise, it is what half the region's own kitchens reach for between weekends. Soak nothing, add water, rest, fry. Keep the from-scratch version for the morning you have time to enjoy it.

What is falafel?

Falafel are fritters of raw soaked chickpeas (or, in Egypt, split fava beans — there called ta'ameya) ground with fresh herbs, onion, garlic, and warm spices, then deep-fried until dark and crisp outside and green and steaming inside. Served in pita with tahini sauce, pickles, and tomato, falafel is the definitive street food of the Levant and Egypt.

The recipe — from scratch

Makes ~24 · 24-hour soak, then 45 minutes

  • 2 cups dried chickpeas, soaked 24 hours — never cooked, never canned
  • 1 big bunch each parsley and cilantro
  • 1 small onion · 4 cloves garlic
  • 1 tbsp ground cumin · 1 tsp ground coriander · ½ tsp cayenne or shatta to taste
  • 1 tsp salt · ½ tsp baking soda (added just before frying)
  • Neutral oil for frying · sesame seeds, optional, for rolling
  1. Drain the soaked chickpeas well. Grind them with the herbs, onion, garlic, spices, and salt in a food processor to a coarse, sandy paste — it should hold when squeezed, still grainy, never smooth.
  2. Rest the mixture 30 minutes in the refrigerator.
  3. Stir in the baking soda. Form balls or little pucks with wet hands; roll in sesame if you like.
  4. Heat oil to 350°F. Fry in batches 3–4 minutes until deep brown. If the first one falls apart, the oil is too cool or the grind too coarse — fix, then continue.
  5. Drain one minute. Eat one standing at the stove; that one is the cook's.

The weeknight way

Empty the Ziyad falafel mix into a bowl, add water per the box, rest 15 minutes, form, and fry exactly as above. The spices are already in it. Nobody at the table will file a complaint, and the sandwich — pita, tahini, pickles, shatta — is identical from here on.

Yasmin's rule: canned chickpeas make hummus. Only raw soaked chickpeas make falafel — the raw starch is the binder, and there is no substitute for it.
Falafel sandwich in pita with tomato, cucumber and tahini
The sandwich: warm pita, crushed falafel, tahini, pickles. Architecture, not garnish.

Questions people actually ask

Why did my falafel fall apart in the oil?

Almost always one thing: cooked or canned chickpeas. Falafel is made from raw chickpeas, soaked 24 hours and ground — the raw starch is the only binder the dish needs. Canned chickpeas are already cooked, so they dissolve. If the mixture still feels loose, rest it 30 minutes in the refrigerator and make sure the oil is properly hot (350°F) before anything goes in.

Chickpea or fava — what's the difference?

Geography. Egypt makes ta'ameya from split fava beans — greener inside, softer, herbier. The Levant — Palestine, Lebanon, Syria, Jordan — makes falafel from chickpeas, or chickpea and fava together. Both are the original; it depends whose original you ask.

Can I bake falafel instead of frying?

You can bake something good and falafel-shaped. But the crust — the shattering dark shell around the green steaming middle — only forms in hot oil. If frying is off the table, a generously-oiled hot cast iron pan gets closer than an oven rack ever will.

What goes in a proper falafel sandwich?

Pita, warm. Falafel, crushed slightly so they hold. Tahini sauce — tahini, lemon, water, salt. Then pickles and tomato, and shatta if you take heat. The pickle is not optional garnish; the sharpness against the fried shell is the entire architecture of the sandwich.

Cooking this tonight? Ask Yasmin — she’ll walk you through it step by step and tell you what to swap if you’re missing something.
Keep going: The Mezze Table · Real Hummus · TAWLA